Holy Spirit Healing Prayer Method Overview
The Holy Spirit Healing Prayer Method is a combination of prayer, meditation and contemplation which is based on scripture and scientific principles.
Scripture principles
Being Still – “Be still and know that I am God.” Psalm 46:10
Laying on of Hands – “And He laid His hands on her; and immediately she was made erect again and began glorifying God.” Luke 13:13
Truth Statements – “Then you will know the truth and the truth will set you free.” John 8:32
Scientific Principles
The Holy Spirit Healing Method is a Catholic prayer method that builds on the Relaxation Response developed by Dr. Herbert Benson of Harvard Medical School. The Relaxation Response is a direct response to the Fight or Flight response and has been scientifically proven to help the body heal from a variety of disorders including but not limited to: fibromyalgia, pain conditions (headaches, joint, neck & shoulder, abdominal, back), anxiety, depression, high blood pressure (hypertension), diabetes, allergic skin reactions, anger & hostility, phobias, obesity.
15 Minute Progressive Relaxation Prayer